Postre rico y saludable

Hello everybody, it's John, welcome to my recipe site. Today, we're going to make a special dish, Postre rico y saludable. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Postre rico y saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Postre rico y saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Postre rico y saludable is 8 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Postre rico y saludable estimated approx 1 hora.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Postre rico y saludable using 8 ingredients and 6 steps. Here is how you cook that.

Sin azúcar, en base a avena, cacao amargo y plátanos

Ingredients and spices that need to be Take to make Postre rico y saludable:

1. 120 grs avena en copos
2. 250 cc leche caliente
3. 2 plátanos maduros
4. 2 huevos
5. Pizca sal
6. 30 grs cacao amargo
7. 10 grs (2 cucharadas) polvos de hornear
8. Nueces picadas

Steps to make to make Postre rico y saludable

1. Calentar la leche, agregarla a la avena y dejar que se hidrate por 10 minutos
2. Moler los plátanos; agregar los 2 huevos e incorporar bien
3. Agregar el cacao, polvos de hornear y pizca de sal. Incorporar bien
4. Una vez hidratada la avena, incorporar a la mezcla
5. Aceitar un molde apropiado, verter la mezcla y decorar con las nueces picadas
6. Hornear por 35 a 40 minutos en horno a 180 grados

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